Build your basketball performance through better physical preparation, strength and consistent training. Gym, track and football options are available alongside our main focus.
See coaching options ↘These are planned packages and introductory prices. Enquiry buttons let you prepare a message; no checkout, booking system or payment collection is active yet.
All prices below are proposed monthly launch rates in GBP, with a clear difference between educational access and personalised coaching.
Build your knowledge and training literacy on your schedule.
Your own coach, sport-specific training programme and regular individual feedback at an accessible starting price.
£40.00 previously charged · 50% OFF founding offer
Your most personal ATHLGRID experience: weekly 1-to-1 calls, detailed game feedback, ongoing mindset support and help planning a route towards your next level.
Our public site can explain the programmes and take enquiries now. Before checkout opens, we will connect secure billing, online cancellations, contract confirmation and required renewal/cooling-off notices. How subscriptions will work ↗
This is our most involved tier. Coaching follows your game, your mindset and your goals beyond the next workout.
One private 30-minute call each week, two proactive progress check-ins and priority messaging for coaching questions.
Send suitable footage for a monthly breakdown of decisions, strengths, weaknesses and measurable priorities for your next training block.
Get help researching fitting teams or trials, preparing match highlights and planning realistic outreach. No placements or introductions are guaranteed.
Work on focus, pre-game preparation, competitive confidence and responding to setbacks through performance coaching, not clinical therapy.
Your coach reviews changing workloads, training progress and fixtures, then makes personal adjustments where needed.
Clear goals, follow-ups and practical support between calls help make progress more structured and sustainable.
Basketball leads the programme, with strength/physique and track/football as supporting coaching areas. Select your main focus below.
Basketball-first preparation: strength, agility, jumping and landing mechanics, conditioning, confidence and game awareness.
Coaching is limited to areas within verified experience. Specialist injury rehabilitation, medical care or individual medical nutrition needs belong with appropriately qualified professionals.
The plan starts with your circumstances — because a training schedule that only works on paper is not a good plan.
Where you train, your playing schedule, previous experience and current demands.
What you want to improve and what a realistic next training block looks like.
Available days, gym access, other training commitments and recovery capacity.
This is a founding preview. The packages are proposed, and no checkout or subscription collection is connected yet. You can prepare an enquiry from this page.
1-to-1 Sports Coaching includes an initial 40-minute call, a 20-minute monthly follow-up, your personalised plan and messaging support. Elite Personal Performance Coaching includes a 40-minute introductory call, frequent check-ins and one bookable call of up to 30 minutes each week. The Member tier is educational access only.
We plan to provide general sports nutrition education, food-planning principles and evidence-informed supplement literacy, not prescribed diets, medical treatment, medication advice or performance-enhancing drug protocols. Individual medical needs should go to qualified clinicians and dietitians.
Services for minors require age-appropriate coaching, parental/guardian consent and safeguarding procedures. Availability for under-18s will be confirmed before launch.
When checkout launches, you will be able to cancel online without unnecessary steps. Applicable cooling-off and refund rights remain in place. Read our subscription and cancellation policy.
Elite coaching clients can choose an available appointment slot for one call of up to 30 minutes each week. Calls are booked in advance; unlimited or immediate on-demand calls are not part of the package.
Elite coaching can include help identifying suitable clubs, trials and progression routes, reviewing your game footage, and improving highlight materials and outreach. We do not act as licensed agents, promise introductions or guarantee selection, scholarships or contracts.
No. It focuses on sport-performance habits such as preparation, attention, confidence and dealing with setbacks. It is not clinical mental health treatment, counselling or diagnosis, which require appropriately qualified professionals.
Tell us your sport, goals and budget, and we can help identify which planned option suits you.